FAQs
How do I properly use the PlankStand?
1. Standing
Stand with your feet firmly planted on the base of the PlankStand and lean forward moderately.
2. Knees
We recommend bending your knees slightly to maintain a relaxed position.
3. Posture
Try to maintain a straight back and neck whilst using the PlankStand.
4. Back
From time to time, arch your back over the cushion behind you. Step off the base and walk around.
5. Eye Level
Use a high adjustable table when working with a computer (with a separate keyboard for a laptop). It helps to periodically lower and elevate the keyboard between elbow and waist height, maintaining the screen at eye level, ensuring the neck is in line with the back.
Who is the Plankstand for?
Anyone looking to:
- Reduce sedentary behavior
- Improve posture and core strength
- Incorporate light activity into their daily routine
- Experience a more dynamic and healthy work or home environment
It’s especially suitable for people working long hours at a desk, students, or anyone interested in wellness.
Is the Plankstand a standing desk?
No, the PlankStand is not a standing desk. While both encourage a more active posture, the PlankStand focuses on leaning rather than standing. It includes a stable foot platform and cushioned leaning pads to support a mild plank position, allowing you to work, read, or scroll while activating your body.
How long can I use it each day?
Many users comfortably use the PlankStand for long stretches—even hours at a time. It’s designed to support your body in a relaxed, engaged posture. We still recommend alternating between perching on the rear cushion, standing, and PlankStanding throughout the day for best results. To enhance your activity, periodically arch your back over the rear cushion.
Is there a weight limit?
The PlankStand is designed to support up to 135kg (300 lbs) safely and comfortably.
What materials is it made of?
- Natural wood base with stainless steel traction grips for stability
- High-grade materials typically used in premium gym equipment
- Fold-in wheels for smooth mobility and secure placement
- Footrests for additional comfort while using the rear cushion
Is it adjustable?
Yes, extensively:
- 8 height positions for front and rear cushions
- 4 distance settings between cushions to fit different body types
What are its dimensions and weight?
- Length: 89 cm
- Width: 42 cm
- Height: 112.5 cm
- Net weight: 21.6 kg
It’s compact enough to fit in most home or office spaces but solid enough to feel anchored and safe
When will my Plankstand arrive?
Due to high demand, delivery may take up to +30 days during the initial release.
Do you offer bulk or office orders?
Yes! We welcome inquiries for corporate wellness programs, offices, or bulk purchases. Fill out this form for more information.
What are PlankStand’s policies?
Still have questions?
✅ Proven by Research – The PlankStand Advantage
Independent studies show that PlankStand is more than just a novel design—it’s a science-backed tool for:
